1-on-1 online coaching with custom workouts, nutrition guidance, 24/7 text support, and the Trainerize app. Real accountability, real results. About $7–$9 a day.
Every plan starts with a free 20-minute consultation — no pressure, no obligation. Pick the level of commitment that fits where you are right now.
Not sure which fits? Start with a free 20-minute consultation. We'll map your plan together, then you choose. The call is always 100% free.
It starts with a 20-minute assessment call — goals, history, schedule, what's gotten in the way before. From there, your custom training and nutrition plan is ready within 3–5 days. Then weekly check-ins and 24/7 text support keep things moving the whole way through.
Real people, real results — no filters, no scripts.
"Jon helped me achieve my potential and play for one of the best NAIA schools in the nation. His training and dedication made all the difference in my athletic career."
"He's got a ton of knowledge and advice to give. Jonathan doesn't just train you — he educates you on how to maintain your results for life."
"This man cares. He is passionate about his job. You can feel the genuine investment he has in your success from day one."
Book your free 20-minute consultation and walk away with a clear plan for where to start.